6 Tips for Managing Anxiety in Addiction Recovery
Anxiety and substance abuse disorder are often co-occurring disorders and require dual diagnosis treatment. But…
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Category
Recovery
The Importance of Achievable Goals in Recovery
Recovery is a complex journey during which you untangle unhealthy patterns, become more aware of…
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How Strong Friendships Support Addiction Recovery
Research consistently shows that people are wired to seek human connection. Our social motivations, such…
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Dangers of Isolation in Recovery
Working on yourself takes time and focus. When you’re concentrating on maintaining a successful recovery,…
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The Family Role in Addiction Recovery
People who struggle with addiction often feel alone. They may not realize how connected they…
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4 Reasons Why Quitting Heroin Cold Turkey is a Bad Idea
For those who are addicted to alcohol and drugs, the idea of quitting cold turkey…
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How Do You Get Acceptance in Recovery?
“And acceptance is the answer to all my problems today. When I am disturbed, it is because I…
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The Treatment Alliance and Building Trust
According to the National Institute of Mental Health, a bond of trust is “one of…
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The Benefits of Making Sober Friends in Recovery
If you are new to the world of addiction recovery, or if you are returning…
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Navigating the Self-Help World in Recovery
These days, everyone seems to want to sell you the answer to all your problems.…
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