Category: Aftercare

30 Days of Sobriety

30 Days of Sobriety, Now What?

What do you need after you reach 30 days of Sobriety? You need to continue to treat your addiction or alcoholism. Even though 30 days of sobriety is a big accomplishment, many chronic relapsers are unable to stay sober much longer.  It’s an extremely delicate time in recovery.  Recovery should

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How Aftercare Helps Transition to Life After Addiction

How Aftercare Helps Transition to Life After Addiction

Structure and Accountability Help Create Long Term Recovery Burning Tree Ranch has one of the strongest and most comprehensive Aftercare treatment plans in the country.  We give our clients an environment to transition and practice the sober tools they learned in our long-term treatment residential program at Burning Tree Ranch.

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Finding Equilibrium

Finding Equilibrium: What to Expect During Recovery

When it comes to getting clean and sober, you always hear stories, opinions, and suggestions surrounding mental health, but what about our physical health? How do we focus on the thing that is keeping us alive? Our bodies are truly magical, and we see the real magic after we have

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Stress Can Harm Addiction Recovery

Stress Can Harm Addiction Recovery

We’ve all experienced stress in some way or another: an intense amount of pressure can build up within us, causing us to experience backaches, stomachaches, headaches, frustration issues and more. In fact, previous studies have explored the issue of stress and have found that the political climate, along with work

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5 Reasons Long-term Aftercare is Critical to Addiction Recovery

5 Reasons Long-term Aftercare is Critical to Addiction Recovery

Many addiction recovery programs and treatment centers have evolved their techniques and strategies exponentially over the past decade to incorporate new research and methods that prove successful for clients with addictions.  One clear factor in determining success in lasting recovery is the availability of quality aftercare for people who have

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What to Do After a Relapse

What to Do After a Relapse

Relapse is always a possibility at any point in recovery. Although your risk of relapse drops the longer you’re in recovery, the risk never falls to zero. Estimates of relapse rates vary widely between studies, but a frequently cited estimate from the Journal of the American Medical Association is that

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