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Resources & Articles For Families Navigating Addiction & Mental Health Treatment

This page serves as a comprehensive guide for families grappling with the complexities of addiction and mental health issues. It offers a wealth of information, including expert articles, personal stories, treatment options, and coping strategies. Designed to support and educate, this resource aims to empower families with the knowledge and tools needed to navigate the challenging journey toward recovery and well-being.

How Dialectical Behavioral Therapy (DBT) Can Help You Overcome Addiction

How DBT Therapy Can Help You Overcome Addiction

Dialectical Behavioral Therapy (DBT) is an evidenced-based therapy program that has been proven to help individuals struggling with addiction and substance abuse recover from their addictions and live healthier lives. DBT utilizes cognitive behavioral treatment techniques like mindfulness, which enable individuals to better manage painful emotions and gain insight into

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Signs You Need Dual Diagnosis Treatment

Signs You Need Dual Diagnosis Treatment

More than 7 million people have a dual diagnosis of a substance abuse disorder and another mental health condition. But the substance abuse disorder can cloud the signs of the dual diagnosis. When you’re in the throes of addiction, the substance abuse problem can seem like the most pressing issue

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Bipolar Disorder and Addiction

Bipolar Disorder and Addiction

Approximately 38% of people with substance abuse disorder have a concurrent mental health disorder. People with bipolar disorder are more likely to have a co-occurring substance abuse disorder than individuals with other anxiety, mood or psychotic disorders. Therefore, it’s important to understand the link between bipolar disorder and addiction. How

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The Relationship Between Depression and Substance Abuse

The Relationship Between Depression and Substance Abuse

When two or more mental illnesses occur together, it’s known as a dual diagnosis. It’s not uncommon for people with substance use disorder to be diagnosed with depression, and vice versa. Substance use disorder can worsen symptoms of depression, and signs of depression can make a substance use disorder worse.

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Codependency in Recovery

Codependency in Recovery

Building healthy relationships and getting support from others is essential during recovery. However, people who are trying to get clean often struggle with codependent relationships. Codependency recovery programs allow people with addiction histories and their loved ones to establish balanced, constructive relationships. What Is Codependency? At first glance, codependency can

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5 Long-Term Effects of Benzodiazepine Abuse

5 Long-Term Effects of Benzodiazepine Abuse

Benzodiazepines are sedatives that are often prescribed for anxiety and insomnia. They’re often effective in the short term. These medications can help you relax, reduce the number of overwhelming thoughts so that you can get through the day, improve sleep issues and soothe your nerves when you feel panicky. But

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Physical Symptoms of Depression

5 Physical Symptoms of Depression 

Depression Affects Recovery Depression is a condition where low levels of the feel-good chemical serotonin can lead to feelings of anxiety and hopelessness. Understanding the physical symptoms of depression can help you or a family member see the signs early.  While there are many manifestations of this condition, it is

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