4 Skills Needed for Relapse Prevention

Whether it is your first time in recovery or not, relapse prevention is likely a dominant consideration in the early days of sobriety. If you have relapsed in the past, you know that addiction recovery requires diligence and commitment. This dedication often includes learning new life skills and putting them into practice each and every […]

Resilience is More Than Just Beating the Odds to Create Change

Life change is hard. Transitions are difficult and life is all about transitions. People transition from work to home to personal relationships to all kinds of places every single day. When people are dealing with addiction recovery, they are giving themselves an opportunity to learn how to deal with change. Resilience is the opportunity to […]