Resources for Recovery & Sobriety

Sobriety Is Just the Beginning. A Life of Excellence Requires Purpose, Growth, and Connection.

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Codependency in Recovery

Building healthy relationships and getting support from others is essential during recovery. However, people who are trying to get clean

Emotional Sobriety

Physical sobriety means that you abstain from alcohol and drugs. While that’s essential for recovery, emotional sobriety is also important.

Alcoholic in recovery

What may seem like nuance in the land of Alcoholics Anonymous can actually be an enormous philosophical difference that shapes

Loved One in Recovery

Recovering addicts face many obstacles as they try to stay sober in recovery, with the threat of relapse an ever-present

“The great fact is just this, and nothing less: That we have had deep and effective spiritual experiences which have

Stark Red Rose Bushes with Horses at Burning Tree Ranch

When we get sober, we straighten out mentally, spiritually and physically. We learn to handle our problems with a different

Finding Equilibrium

When it comes to getting clean and sober, you always hear stories, opinions, and suggestions surrounding mental health, but what

When we are in pain, it can be difficult to find the right words to reflect how we feel. It

Transitioning Towards Healthy Coping Mechanisms

We’ve probably all heard the term ‘coping mechanism’ especially if we’ve been in treatment before. Coping mechanisms are behaviors we

Making the decision to seek treatment for alcohol addiction usually comes after a long string of embarrassing incidents, health issues,

5 Tips for Balancing Work and Addiction Recovery

Getting back to “normal” after completing a long-term inpatient addiction recovery program can be a challenge. Normal might mean something

For those of us that have struggled with alcohol addiction, many of the real challenges in recovery come after we

Nutrition and Recovery from Addiction

When we think about getting clean and sober, we are likely to imagine treatment facilities, counselors, and twelve step meetings—each

7 Reasons to Find a Sponsor in Recovery

The concept of a sobriety sponsor has been popularized through Alcoholics Anonymous and many references to the 12-step-program made in

impulse control

Once we’re on the path towards recovery, we’re able to start learning of the many ways addiction affects our mind,