6 Tips for Enjoying Sobriety During the Holidays
For many people, the holiday season is the most festive and exciting time of the…
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Understanding and Recovering from Post Childhood Adversity Syndrome
Most people have a vague understanding of the basic psychological principles of traumatic experiences. We…
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Alcohol Culture in America
The role of alcohol has a long and complicated history in the US. Colonial Americans…
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Dissociative Disorders and Substance Abuse
The experience of dissociation, which refers to unintentional mental distancing from memories, feelings, or sense…
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When You Are in Recovery and Your Partner Still Drinks
Making the decision to seek treatment for alcohol addiction usually comes after a long string…
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5 Essential Oils that May Improve Mental Health
Aromatherapy is a holistic treatment method that has been used for emotional and physical ailments…
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Health Risks of Heavy Drinking in Young Adults
It is often said that young people live their lives as if they are invincible. …
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Coping with Violence in the Media
We are living in troubling times. Violence seems to be everywhere you look, and incidents…
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Equalizing Digital Stress in Recovery
Many of us have recurring fantasies about throwing our cell phones out the window and…
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Benefits of Attending Al-Anon Meetings
Family members of those struggling with alcohol use disorder are often advised to attend Al-Anon…
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