4 Skills Needed for Relapse Prevention
Whether it is your first time in recovery or not, relapse prevention is likely a…
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Blog
Organization Skills for Sobriety and Wellbeing
Organization is a skill that doesn’t come naturally to most people. It must be learned…
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Cultivating Honesty Between Yourself and Others
Addiction usually requires that we learn to lie regularly. This dishonesty can come in many…
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Finding Peace Through Compassion in Recovery
The Dalai Lama once said, “If you want others to be happy, practice compassion. If…
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Resilience is More Than Just Beating the Odds to Create Change
Life change is hard. Transitions are difficult and life is all about transitions. People transition…
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How to Navigate the Challenges of Coping with Seasonal Affective Disorder (SAD) and Dual Diagnosis
When people struggle with substance use disorder, the stressors can pile up quickly. The body…
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What Are 4 Holiday Stressors to Watch for in Recovery?
When people think about the holidays, they often consider the joyful, fun elements and forget…
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How Does the 12-Step Model Support Dual Diagnosis Treatment?
Approaching dual diagnosis treatment takes a lot of care and concern for multiple parts of…
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5 Ways to Help Your Relationships Thrive
A great deal of research has been conducted to confirm what most of us already…
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5 Tips for Shutting Down Peer Pressure as an Adult
We are all familiar with the concept of peer pressure from after-school specials and anti-drug…
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